Sam Cagnina is a Mind-Body Practitioner with a private practice working with mind/body/and higher levels of consciousness in mindfulness in NYC, as well as seeing clients on Zoom and FaceTime nationally and internationally.  One of several modalities that he uses is based on Hakomi and Core Energetics. Body Psychotherapy Development are philosophies based on Wilhelm Reich. His work brings consciousness to how we block our energy and recreate defense patterns adapted in childhood that keep us limited and disempowered. My practice can be life-changing work which opens us to the fullness of our life-force, opens our heart, grounds us in the strength and integrity of who we really are, and supports us in bringing forth our unique gifts as we engage more responsibly with the world around us.

Sam is also also a TRE Provider who has been trained to specifically help individuals release stress or tension as a result of difficult life circumstances, immediate or prolonged stressful situations, or traumatic life experiences.

Also trained in Mindfulness Techniques which helps his clients to cope with difficult and painful thoughts, feelings & sensations by tracking what'swhat's happewhat's happening in feelings, thought and sensatons. Practicing mindfulness improves both mental and physical health and it involves both concentration and acceptance of what’s happening in the hear and now of our experience. I enjoy coaching and supporting my clients in being all that they can be.

 

Sam Cagnina, ACCEP- Advanced Certified Core Energetic Practitioner; TRE Provider, and B/D counselor